User:Herb5902/Kelp
From WikiAlpha
Benefits:
- Enhances Bone Density
- Helps in anemia RBC Production
- Boosts Immunity
- Combats Diabetes and Blood Disorders
- Anti-Inflammatory
- Supports Thyroid Function
- Can Support Gut Health
- Type 2 Diabetes
Side Effects:
- 1,100 mcg of iodine is the tolerable upper limit (3 300 mcg pills per day)
- can effect thyroid function