User:Herb5902/Beet

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beta vulgaris, root

inorganic nitrate
betalains and polyphenols, may contribute to its insulin-sensitizing effects
  • blood pressure
  • Wound healing
  • Renal health
  • antioxidant
  • anti-diabetic
    • lowers insulin and glucose levels
    • increases nitric oxide production, which can help to improve insulin sensitivity
    • increases mitochondrial biogenesis and improved mitochondrial function
  • Antioxidant Effects, and Upregulation of PPARα
  • AKT2 Gene Expression