Anastasis Tzanis

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Anastasis Tzanis
Anastasis Tzanis
Anastasis Tzanis
Born November 30, 1979 (1979-11-30) (age 44)
Athens, Greece
Nationality Greek
Occupation Yoga teacher, nutritional therapist
Notable works Breathing for Yoga (2023)

Anastasis Tzanis (born on November 30, 1979, in Athens, Greece) is a London-based yoga teacher, nutritional therapist, and globally sought-after breath-work expert.[1] He has helped countless individuals improve their mental, postural, and metabolic function through private consultations, over 150 workshops, and lectures across 8 countries.[2]

Early life and education

Tzanis was born on November 30, 1979, in Athens, Greece.[3] He graduated in BA in Economic Science from Athens University of Economics and Business (AUEB) in 2002. In 2006, he completed MA in International Economics and Finance from Brandeis University's Brandeis International Business School.[4] He also has a Diploma in Nutritional Therapy from the Institute for Optimum Nutrition.[2]


Tzanis started his career as a Greek Special Forces paratrooper.[5] After earning a Master's degree at the rigorous Brandeis University, and trading derivatives in New York City and London for 7 years, Anastasis experienced firsthand how detrimental stress can be on one's health. All this led to a health crisis that stopped him in his tracks and prompted a deep study of naturopathic medicine to heal himself.[2]

Afterwards, Anastasis started helping higher-stress individuals with great success at his London studio. His first book Breathing for Yoga was published in 2023.[6] He aims to powerfully improve thousands more lives by raising awareness of the importance breathing has on mental, postural, and metabolic function.[2]

In December 2022, he was appointed as a yoga teacher at Marshall Wace.[5]


  • Breathing for Yoga - 2023


External links